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CriterionThorne Magnesium BisglycinateMomentous Magnesium Bisglycinate
US price$52Checked Oct 13, 2026 · Price details in the review$16.99Checked Oct 13, 2026 · Price details in the review
Three-year ownership estimate$1,000.99

Planning total.

$637.12

Planning total.

Choose ifYou want a magnesium drink powder with a short ingredient list and an NSF sport listing you can check by lot number.You want a labeled 200 mg of magnesium bisglycinate in capsules, with an NSF sport listing, for under $17 a bottle.
Main trade-offIt costs about $0.87 a scoop, and approved returns carry a 25% restocking fee.A bottle lasts only 30 days, and delivered bottles generally can't be returned.
Key specifications
  • Dose per serving: 200 mg magnesium as magnesium bisglycinate (1 scoop). Thorne's page shows no % Daily Value
  • Servings per container: 60 scoops
  • Price per serving: About $0.87 at the $52 one-time list price
  • Dose vs. upper limit: 200 mg per scoop, under the 350 mg adult upper limit for magnesium from supplements and medications
  • Other ingredients: Citric acid, monk fruit concentrate. Labeled gluten free, dairy free and soy free
  • Certification: NSF Certified for Sport. NSF lists it as an unflavored powder, 1 scoop (3.77 g) per serving, 7.98 oz (226.2 g) package, with 21 certified lots
  • Directions: 1 scoop daily in at least 8 oz of water. For sleep, Thorne suggests 30 to 60 minutes before bed
  • Side effects: Thorne says some people get gas, bloating or diarrhea, and that it resolves when the amount is reduced
  • Dose per serving: 200 mg elemental magnesium as magnesium bisglycinate (48% DV) per 2 capsules
  • Servings per container: 30 (60 capsules at 2 per serving)
  • Price per serving: About $0.57 at the $16.99 one-time price. On a subscription, about $0.42 for the first delivery ($12.74) and about $0.51 after that ($15.29)
  • Certification: NSF Certified for Sport. NSF lists "Magnesium Bisglycinate" by Momentous as an unflavored capsule, 2 capsules per serving, package size 60, lot # "All"
  • Other ingredients: Hypromellose, silica, magnesium stearate, microcrystalline cellulose. Labeled vegan, gluten free and GMO free
  • Directions: 2 capsules daily in the evening, about 30 to 60 minutes before bed
  • Medication caution: Momentous says to check with your doctor first if you take diuretics, antibiotics or bisphosphonates
Exact variantPowder, 60 scoops (SKU M204), 200 mg magnesium as magnesium bisglycinate per scoop, sweetened with monk fruit60 capsules (30 servings), 200 mg elemental magnesium as bisglycinate per two-capsule serving, the only size on Momentous's online store
DimensionsNot stated by the manufacturer. Thorne's page gives 60 one-scoop servings per tub, but no container size or net weight. NSF's Certified for Sport listing gives a 3.77 g scoop and a package size of 7.98 oz (226.2 g). That matches 60 scoops, but NSF doesn't tie the listing to SKU M204.Momentous doesn't state the bottle's dimensions. Momentous's online store lists a weight of 3.0 oz (85 g) for the 60-capsule bottle.
InstallationNo installation. Thorne's directions are to mix 1 scoop with at least 8 ounces of water daily, or as your health-care practitioner recommends. For sleep, Thorne suggests taking it 30 to 60 minutes before bed, with or without food.No installation. Momentous's directions are 2 capsules daily in the evening, about 30 to 60 minutes before bed.
MaterialsEach scoop holds 200 mg of magnesium as magnesium bisglycinate. The other ingredients are citric acid and monk fruit concentrate. Thorne calls the powder lightly sweetened but doesn't name a flavor, and NSF lists it as unflavored. It's labeled gluten free, dairy free and soy free. Its badges also say "derived from natural flavors" and "derived from natural colors," though the ingredient list names neither. Thorne doesn't name the magnesium supplier or say what the tub is made of.The magnesium is magnesium bisglycinate, which Momentous says is chelated to glycine, an amino acid. It doesn't name the supplier. The Supplement Facts image lists hypromellose, silica, magnesium stearate and microcrystalline cellulose as the other ingredients. The label is marked vegan, gluten free and GMO free, and NSF's listing carries the same free-of claims. Momentous doesn't state what the bottle is made of. The descriptions of its product images disagree: one shows a black opaque bottle, another an amber glass one.
WarrantyNot stated by the manufacturer. Neither the product page nor Thorne's returns FAQ mentions a warranty.Not stated by the manufacturer. The product page shows no warranty, money-back or satisfaction guarantee, and the refund policy mentions none.
ReturnsThorne's returns FAQ says you can request a return within 60 days of buying from Thorne. Its 60-Day Satisfaction Guarantee covers purchases from Thorne's website or authorized US sellers, for a refund or a product credit. The catch is that all approved returns carry a 25% restocking fee. Thorne generally doesn't refund or exchange product past its expiration date. The page doesn't say who pays return shipping. For opened products, it only asks you to call Customer Service.Momentous's refund policy says it generally doesn't accept returns of delivered products, except where the law requires it. Original and return shipping costs aren't refundable either, with the same exception. The policy doesn't limit your rights under consumer protection laws, and it asks you to contact Momentous if there's a problem. It gives no return window. You generally have at least 60 minutes after ordering to make changes. If you bought from a retailer, the policy says to contact that retailer.
Unresolved questions
  • Who supplies the magnesium bisglycinate: Thorne doesn't name a source
  • Whether a given tub's lot number is among the 21 lots NSF lists
  • The SKU and certification date for NSF's listing, which shows neither
  • Thorne's own net weight and container size, since only NSF gives a package size
  • What backs Thorne's claim that it's well absorbed, since the page cites no study
  • Who pays return shipping
  • Who supplies the magnesium bisglycinate: Momentous doesn't name a source
  • Per-batch test results: Momentous links a certificate of analysis page, which wasn't reviewed
  • Bottle dimensions and material
  • Whether the cited studies say what the page says, since they weren't checked against the papers

These comparisons use published specifications, not head-to-head tests. Prices and terms are dated. Unknown costs are not zero. Check the exact variant before you buy.